Exercise – finding the right balance
Living with bipolar disorder I find that I constantly have to find a balance with everything. From my diet to my sleep to the amount of exercise I get on a daily basis, all these things affect my mood...
View ArticlePushing Myself to Write a Book
Photo Credit: Honey Pie! via Compfight cc You say you want to write a book. You say this, and yet, you let days slip past without writing anything but emails or tweets or status updates. Those are...
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